
No Distractions,
No Interruptions - Just Results
I don't teach exercises i do transformations and I can't achieve that by focusing on quantity. So, I flipped the script. I conduct private sessions in a safe, comfortable environment where you will be the sole student in the studio at any moment, giving my complete attention to each of you, pouring all my knowledge, energy and passion into creating thoughtful workouts that improve your well-being, help you reconnect with your natural movement intelligence, and promote a life filled with vibrant health.
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I work with students of all ages. My students value their health and well-being as a prerequisite for happiness and trust me to help them Return to Life. This alignment is crucial. I am confident that you will value the experience of training with me, but don’t just take my word for it.
My Students Inspire...
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Simple Pricing for your
Pilates Journey
SINGLE LESSON
₹
2250/lesson
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PILATES MEET AND GREET
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55-minutes lesson
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Purchase lesson one at a time
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Best for Unpredictable schedules
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7 day validity
There are no discounts available; the prices are final. Please refer to the Terms and Conditions of sale for further information.
₹
39600
PACKAGE OF 20+2 LESSONS
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TRANSFORM YOUR BODY AND MINDSET
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TWENTY TWO 55-minutes lesson
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Standing Slots(3 lessons a week)
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Instructor Consistency
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3 months validity period
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Investment guarantee*
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Simple Steps to Unlock Your Pilates Body

Kindly review the detailed information regarding the lessons. Please articulate your motivations for wishing to engage in Pilates with me and forward an email to abdul@pilateswithabdul.com. A consultation at the studio will be scheduled in accordance with the alignment of your expectations and the services I offer.

In our meeting you will need to complete a Health Questionnaire and a Liability Waiver form. I will gather information about you, including your fitness goals, current fitness level, and medical history. Based on this information, I will develop a develop a practical plan for you to Return to Life so that you can participate fully in your life by doing the things you want to do, not just the things your pain or stiffness still allow you to do.

Improve your practice through ongoing, customized corrective lessons. With each lesson, you will gain a deeper understanding of your body, and the work we do together will start to assist you in leading a more fulfilling life.
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MEET ABDUL KALAM

Why i love what i do?
I don't know, I have enough money, no fears, and seek no recognition. I teach Pilates solely because I love both the practice and the instruction of it—a lot.
My most Satisfying moment
A 60 yr old student came back from her vacation and tells me you know what all my friends once they sat down they had to get assistance to stand up on their feet again and i got up just like that so amazing . It was a powerful moment for me. It emphasized again how much I love and believe in the magic of Pilates.
Some trivialities...
In my personal life, I consider myself a lazy individual who leads a rather mundane, uneventful, peaceful, and busy existence. I rarely go out (or more accurately, I need someone to invite me) and the most flattering remark I received after spending an hour with someone was- "Abdul, it felt like I was talking to a wall, you just kept saying 'hmm' while I spoke"-. I don't tend to overthink or overanalyze, I simply trust my instincts in most of my actions. I find pleasure in what might appear to be insignificant activities like relishing sleep (I can doze off anywhere at any time). When I'm awake, I often find myself doing nothing at all or tackling Math problems. I establish goals based on inspiration rather than desperation. One day, I aspire to make a positive impact in the world—primarily by creating a beautiful home, cultivating my own vegetables, and keeping a few rabbits as pets—so I can feel like the benevolent ruler of a small fluffy kingdom. And yes I will continue to practice and teach Pilates.

