1. Studio Format

The studio operates on a one-client-per-session basis. Only one lesson is conducted at a time, ensuring privacy, full use of the space, and undivided attention throughout your session

2. Access & Arrival

The studio is located on the second floor of the residence. Please note the following before your visit:

• There is no elevator access. The studio is reached via stairs.

• Dedicated parking is not available. Please allow additional time to locate street parking nearby.

• Late arrivals will be accommodated within the remaining session time. Arriving on time ensures the full 55 minutes can be used.

3. Studio Environment

The training space is ventilated through air conditioning and natural airflow to maintain a comfortable environment during sessions.

Amenities

The following are provided at the studio:

• Packaged drinking water and facial tissues

• A bathroom with basic amenities

There is no shower or locker facility. As arriving ready to train is appreciated, please come prepared for movement where possible.

Hygiene

All apparatus and high-contact surfaces are cleaned between sessions. Clients are expected to maintain personal hygiene appropriate for close-proximity movement practice.

4. Personal Belongings

All personal items — including phones, bags, and shoes — must be kept in the seating area near the entrance. They are not permitted in the training space during sessions

5. Clothing

Wear comfortable attire that allows a full range of motion. The following apply for safety and equipment protection:

• Grip (anti-slip) socks are required during all sessions.

• Clothing with exposed metal zippers, buttons, or hard embellishments must be avoided.

• Footwear is not permitted in the training space.

6. Safety & Equipment

 

Skin & Grip

To reduce slip risk and protect the apparatus upholstery, do not apply lotions, oils, or creams to hands, arms, legs, or other exposed skin before your session.

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Jewelry & Hair

Jewelry is not permitted during lessons. Long hair must be securely tied back before the session begins. These measures reduce the risk of entanglement with springs, straps, and moving components.

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Equipment Use

The studio contains specialized Pilates apparatus designed for precision resistance training. All equipment must be used respectfully and only as directed during sessions.

7. Questions

For any questions regarding studio access or session preparation, please contact:

abdul@pilateswithabdul.com